MEALS & NUTRITION · COURTNEY, RDN
Sports Dietetics & Meal Support
Nutrition that's built around your goals. Designed by Courtney, our Registered Dietitian Nutritionist — on staff at Big Cat.
Reviewed by Courtney Coe, RDN, LDN.
WORK WITH COURTNEYWHAT WE OFFER
Nutrition Built for Athletes
Sports nutrition at Big Cat is led by Courtney Coe, RDN, LDN, CSCS — a Registered Dietitian Nutritionist on staff, not a coach with a weekend cert. Courtney works with athletes and active adults to build nutrition strategies that fuel performance, support recovery, and drive real body composition change. Whether you need a custom meal plan, pre- and post-training fueling guidance, or functional lab testing to identify deficiencies, your nutrition plan is built around your training load and your goals.
Because sports dietetics, physical therapy, performance training, HYROX programming, and Performance Lab testing all live under one roof, your fueling strategy is never disconnected from your training and recovery. Your dietitian talks to your coach and your PT — the team that knows your body, your sport, and your timeline.
RDN On Staff
Courtney, our Registered Dietitian, designs every meal plan around your performance goals.
Performance Fueling
Pre- and post-training nutrition optimized for energy, recovery, and body composition.
Custom Meal Plans
Individualized plans tailored to your sport, training load, and dietary preferences.
Nutrition Coaching
One-on-one sessions with Courtney to dial in your diet and hit your goals.
MEET YOUR DIETITIAN
Courtney, RDN
Courtney is Big Cat's Registered Dietitian Nutritionist. She works with athletes and individuals of all levels to develop nutrition strategies that fuel performance, support recovery, and drive results. Whether you're a competitive athlete or just looking to optimize your health, Courtney has a plan for you.